We offer flexible appointment scheduling options to accommodate your busy lifestyle. Whether you prefer to book in advance or need a same-day appointment, we strive to make the process as seamless as possible.
Especially in light of the ongoing COVID-19 pandemic, we maintain rigorous safety protocols and hygiene standards to ensure the well-being of our patients and staff. Your health and safety are our utmost priority.
Preserving Dental Health Amid Changing Food Habits
As food habits shift due to fast-paced lifestyles and processed diets, maintaining oral health is more critical than ever. At Dr. Amjad Dental & Implant Center in Shonir Akhra, we believe in proactive strategies to protect your teeth and gums from the effects of modern nutrition.
🍔 How Modern Diets Affect Your Teeth
Many processed and sugary foods contribute to:
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Increased plaque buildup
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Tooth erosion from acidic beverages
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Gum inflammation due to poor nutrition
Frequent snacking and soft drinks—common in today’s diet—can lead to tooth decay and enamel loss if not managed properly.
🦷 Tips to Preserve Your Oral Health
Here are our expert-recommended strategies for preserving dental health:
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Limit Sugar & Acidic Intake
Avoid soda, candy, and overly processed snacks. Opt for whole foods like fruits, nuts, and vegetables. -
Brush & Floss Consistently
Brush twice daily using a fluoride toothpaste. Don’t forget to floss to remove food between teeth. -
Hydrate with Water
Water not only washes away food debris but also balances pH levels in the mouth. -
Eat Teeth-Friendly Foods
Foods rich in calcium and vitamin D strengthen your enamel. Try cheese, leafy greens, and fish. -
Schedule Regular Check-Ups
Regular cleanings at our clinic help prevent cavities and catch early signs of gum disease.
🧼 Flexible Appointments
Whether you need a routine cleaning or urgent dental care, we offer same-day and flexible appointments.
📍 Visit us in Shonir Akhra:
Chamber: 2nd Floor Tamanna Pharmacy Opposite RS Tower
☎️ Call Now: 01787-467636